Antibiotics play an essential role in dental care, particularly in preventing and treating infections. However, at Optimal Dental Health, we take a holistic approach, ensuring that antibiotic use is both necessary and balanced to support overall well-being.
We recognise the importance of protecting gut and oral microbiomes, which is why we recommend probiotics alongside antibiotics to maintain digestive and immune health.
When Are Antibiotics Used in Dental Care?
Holistic dentists strive to prescribe antibiotics only when a bacterial infection is severe, widespread, or affecting a patient with a compromised immune system. These situations may include:
🦷 Severe dental infections: That spread beyond a single tooth, such as abscesses.
🏥 Post-surgical procedures: To prevent complications, particularly for immunocompromised patients.
🦠 Advanced gum disease: Requiring targeted anti-bacterial control.
💔 Preventative use in high-risk patients: Such as those with heart conditions or joint replacements.
Antibiotics should be prescribed based on the specific bacteria causing the infection, using the lowest effective dose for the shortest duration to minimise disruption to the microbiome.
A Focus on Prevention
Preventing infections in the first place is a core principle of holistic dentistry. At Optimal Dental Health, we emphasise:
🪥 Good oral hygiene: Regular brushing, flossing, and professional cleanings to prevent bacterial build-up.
🍏 Dietary recommendations: Reducing sugar and ultra-processed food intake and eating nutrient-rich foods to support immune function.
🌿 Natural alternatives: Using antimicrobial agents such as clove oil, tea tree oil, and turmeric for mild infections or as adjunct therapy alongside antibiotics.
🧘♀️ Addressing underlying factors: Considering lifestyle, stress, and nutritional deficiencies that contribute to oral infections.
Why We Recommend Probiotics Alongside Antibiotics
One of the biggest concerns with antibiotic use is that while they eliminate harmful bacteria, they also disrupt the beneficial bacteria in the gut and mouth. This imbalance can lead to digestive discomfort, reduced immunity, and oral health issues such as thrush or increased susceptibility to infections.
At Optimal Dental Health, we recommend Optibac Probiotics – For Those on Antibiotics as a clinically proven, simple-to-take supplement that helps replenish good bacteria while undergoing antibiotic treatment.
Boosting Gut Health with Probiotic-Rich Foods
In addition to probiotic supplements, incorporating probiotic-rich foods can help nourish your gut naturally. Here are some excellent sources of probiotics:
🧋 Yogurt (with live cultures): Supports gut flora and digestion.
🥛 Kefir: A fermented milk drink with diverse probiotic strains. Kefir water is a great dairy-free alternative.
🥬 Sauerkraut & Kimchi: Fermented vegetables rich in probiotics and prebiotics to support digestion.
🥒 Vegetable Pickles (fermented in brine, not vinegar): Adds gut-friendly bacteria.
🧀 Aged Cheese: Some varieties like Gouda, Parmesan, and Cheddar contain natural probiotics.
🌱 Natto: A Japanese fermented soybean dish packed with probiotics for digestive support.
🍵 Kombucha: A fermented black or green tea drink rich in probiotics and antioxidants.
Adding a variety of probiotic foods to your diet can improve digestion, support immunity, and balance gut bacteria, especially while taking antibiotics. To maximize gut health, combine probiotics with prebiotic foods such as garlic, onions, bananas, oats, and asparagus, which help feed beneficial bacteria and enhance their effectiveness.
A Holistic Approach to Antibiotic Use
At Optimal Dental Health, we believe that dental care should go beyond just treating infections. We focus on prevention, whole-body wellness, and microbiome support.
Our approach includes:
💊 Prescribing antibiotics only when absolutely necessary: To minimize unnecessary disruption to your microbiome.
🥗 Encouraging natural immune support: Through a balanced diet, proper hydration, and oral hygiene.
🌱 Providing probiotics: To restore gut balance during and after antibiotic courses.
📚 Educating our patients: On how to maintain a strong immune system and reduce the need for medication where possible.
Supporting Your Oral and Overall Health
If you ever require antibiotics for a dental issue, we are committed to ensuring that your health remains balanced. By incorporating probiotics into your routine, you can minimise potential side effects and promote long-term wellness.
Looking for holistic dental care that prioritises your overall health? Contact Optimal Dental Health today to book an appointment. Call us on 020 3921 1000 or click here to schedule a consultation.
