Zara Stella

Nutritionist
Zara

As a Nutritional Therapist and Health Coach,  I specialize in providing science-based, personalized nutritional programs to support both oral and overall health.

I work closely with patients to create tailored dietary plans that not only enhance dental health—such as reducing the risk of cavities, and gum disease, —but also improve general well-being. By integrating the latest scientific research with functional medicine and health coaching, I help patients balance their nutrition to improve digestion, support immune function, reduce inflammation, and promote long-term health.

Whether you are looking to optimise your healing after dental procedures, managing chronic oral health conditions, or simply looking to optimize your wellness, my goal is to provide you with comprehensive, actionable advice that supports sustainable, healthy lifestyle changes.

Let’s work together to achieve a brighter, healthier smile and optimal health—from the inside out.

I am  a fully registered Nutritional Therapist, NLP practitioner and Health Coach. I am  regulated by the British Association for Nutrition and Lifestyle Medicine (BANT) and I am a member of the Complementary and Natural Healthcare Council (CNHC).