Health screening plays an important role in developing effective, and personalized nutrition plans. It involves assessing key health indicators such as blood pressure, cholesterol levels, blood sugar, body composition, vitamins and mineral status and more.
These assessments provide a comprehensive view of your current health status, helping to identify any potential risk factors or underlying medical conditions such as hypertension, diabetes, or heart disease.
By identifying health issues at an early stage, you can intervene more effectively and prevent the progression of diseases. For instance, our in-house nutritionist can look at the results of a cholesterol screening to understand a client’s risk for cardiovascular disease better, and then recommend dietary changes to manage cholesterol levels effectively. Similarly, blood sugar screenings can reveal prediabetic conditions, prompting a conversation about weight management, physical activity, and dietary adjustments to prevent the onset of type 2 diabetes.
One of the key benefits of health screenings is that they encourage individuals to take a proactive role in their health. By being aware of your health status, you are more likely to engage in behaviours that promote long-term well-being.
Regular health screenings also serve as a way to monitor progress, ensuring that your nutrition and lifestyle changes are having the desired effect.
Frequency and Timing of Screenings
Age-Specific Recommendations: Different screenings are recommended at various ages. Some medications can affect oral health. Inform your dental team about any medications you are taking.
Risk Factors: Individuals with certain risk factors (e.g., family history of disease, lifestyle factors) might require more frequent screenings.
We will guide you to choose which of these screenings might be more appropriate for you, so you can gain a deeper understanding of your body’s needs and you are empowered to make informed, lasting dietary and lifestyle changes that support long-term wellness.
